Paris

Paris Hilton.

Paris Hilton doesn't seem to follow the normal Hollywood trend of eating low calorie food, training with weights or cardio workouts for fat loss. No, Paris is really on her own program when it comes to diet and exercise. Paris says, "I eat at McDonald's or Taco Bell." What does Paris Hilton drink? "I hate the taste of alcohol," Paris says. "When I'm drinking, I'm drinking Red Bull."

 

Janet Jackson workout secrets!

I think that you have already seen what Janet Jackson looked like in the 2005... She had an ongoing battle with an eating disorder. A lot of stars have this problem sometimes and all of them have different ways of fighting them Here is one that you can use! Janet Jackson did a brilliant job of losing weight and getting back to shape in a short time!



Janet Jackson's Workout Routine:

Legs twice a week (reverse lunges, good mornings, toe touches, and leg press pushing back at a 30-degree angle).



Upper body work twice a week (push-ups, pull-downs, chest flyes, biceps and triceps supersets and shoulder lateral raises).



3 days of ab training



5-6 days of cardiovascular exercise (including kickboxing, basketball, tennis, baseball, jumping rope, and running)