Its name this diet got because it is very popular beyond Hollywood stars. If you are going to follow it you have to limit your use of salt, not eat sugar at all also starch-containing products, fats including oil and bread.
The breakfast always consists of 2 oranges and a cup of tea or coffee.
The first day
Lunch
2 oranges, 2 boiled eggs, 1 tomato, 40 gramme of almonds, a cup of coffee.
Dinner
1 chicken cutlet, 1 tomato, 6 slices of cucumber, salad without sugar and oil, 1 grapefriut.
The second day:
Lunch
1 egg, which for several seconds is put in boiling water, 1 grapefruit, 1 cup of black coffee.
Sinner
150 gramme of beef meat, green salad, a cup of non sugar tea.
The third day
Lunch
sunny-side fried eggs made out of 1 egg, 1 tomato, 15 gramme of cauliflower, a cup of coffee.
Dinner
150 gramme of fish fillet, ketchup, 1 cucumber, a cup of non sugar tea.
The fourth day
Lunch
1 grapefruit, a salad made of celery and cabbage, with a side of sour milk and vinegar, tea or water.
Dinner
1 boiled egg, 149 gramme of cottage cheese with sweet pepper and caraway, 100 gramme of grated carrot with lemon juice.
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