Showing posts with label 2007. Show all posts
Showing posts with label 2007. Show all posts

Wednesday, January 31, 2007

The drunk diet.


You have to use it no longer than 7 days.

Breakfast: 1 boiled egg, 50 grammes of cottage cheese.

Lunch: 150 grammes of boiled white fish, a small piece of lettuce, 2 doses ( 40 grammes) of whisky, gin, vodka and 2 glasses of white wine.

Dinner: 150 grammes of non salted meat or chicken, a small piece of lettuce, 30 grammes of cheese,2 doses of strong alcohol ( the same as on lunch)

Spring diet!


This diet is not a horrible one, vegetables you can eat a lot, but not too much! Do not eat bananas and very sweet fruits. Drink a lot of mineral water or green tea. When buying milk products look at the fatness. The optimal is less than 1%, but not more than 3%.

Breakfast:
125 grammes of cottage cheese, 2-3 crackers or toasts, a spoon of honey with tea or coffee without sugar.
Lunch: 1-2 fruits, green vegetables.
Lunch2: A cup of soup without fat, non salted meat, boiled. 3 spoons of pea-coal and fresh vegetables.
Dinner: 1-2 fruits, 1 diet yogurt.
Before each meal you have to drink 200 ml of non gas mineral water.

The fast diet.


The first day:
Breakfast: 1 apple, tea (black coffee) without sugar or milk.
Lunch: 1 egg, 1 tomato, 1 apple ( or orange)
Dinner: 1 egg, lettuce salad, tea

The second day:
Breakfast: 1 egg, 1 tomato, tea ( black coffee) without sugar or milk.
Lunch: boiled meat ( 100grammes), lettuce salad, 1 glass of grape juice.
Dinner: 2 apples.

The third day:
Breakfast: 1 egg, 1 tomato ( cucumber), tea ( coffee)
Lunch: a cutlet( without fat), crout, 1 glass of apple juice.
Dinner: 1 glass of non fat kefir.

The fourth day:
Breakfast: 100 grammes of cottage cheese, tea ( coffee)
Lunch: boiled non salted fish, lettuce salad, 1 glass of carrot juice.
Dinner: 2 apples.

The fifth day:
Breakfast: 1 egg, lettuce salad, tea.
Lunch: 100 grammes of meat, 1 tomato, 1 cucumber, 1 glass of apple juice.
Dinner: 1 glass of non fat kefir.

The sixth day:
Breakfast:100 grammes of cottage cheese, tea ( coffee).
Lunch: boiled non salted fish ( 100 grammes), crout, 1 glass of carrot juice.
Dinner:2 apples.

The seventh day:
Breakfast: 1 piece of cheese, 1 apple, tea ( coffee).
Lunch: vegetable soup, a piece of boiled chicken, tea.
Dinner: 1 glass of non fat kefir.

Wednesday, January 24, 2007

A diet for the ladies.


This diet is good for those who needs to lose weight very fast. For 4 days you can lose – 2.5-3 kg.

During the day you need ti drink two cups of black coffee with a kid of a substitute of sugar. Two cups of tea ( with out lemon!), as much as you can eat non fat cottage cheese, as much as you can eat fresh cucumbers and red pepper. Drink mineral water a lot.

Friday, December 15, 2006

The new Angelina Jolie



Just look at her...
this is a picture from the new Vogue...
great body...