Chocolate diet.

The chocolate diet is for 5-7 days and no longer! After it you have to take a break 4-6 days.

The diet: During the day you can eat 2 chocolate bars about 40 grammes, drink coffee without sugar and non fat milk. You are allowed to drink every 3 hours after you ate. In 5 days of this diet you can lose 6 kilogrammes.

This diet can effect on your liver thats why before trying it you have to consult with your doctor.

Pluses: if you like to eat a lot of sweets than this is for you. You will enjoy it and lose some weight.

Minuses: You cannot do it for a long time.

The air diet.

All the 7 days are the same: Breakfast: tea without sugar, a piece of bread with butter ( just a bit) with a piece of cheese. From the first till the fourth day and the seventh day are the same: Brunch: steamed cornflakes with 2 spoons of yogurt. Monday lunch: buckwheat porridge without salt or sugar with kefir. Dinner: a fruit salad ( any fruits with 2 spoons of yogurt)+ 2 glasses of pineapple juice. Tuesday lunch: vegetable ragout ( 1 potato, 1 onion, 1 carrot, a spoon of beans). Dinner: 1 boiled egg, 100 grammes of chicken + 2 glasses of pineapple juice. Wensday lunch: 1-- grammes of
fat with a piece of bread, 2 bananas, and 3 spoons of yogurt. Dinner: smashed potatoes, 2 glasses of tomato juice. Thursday Brunch: fruit salad, a half of glass of raisin. Lunch: rise( without salt) + 50 grammes of chicken, a glass of kefir. Dinner: 2 boiled eggs, 2 glasses of orange juice. Saturday brunch: 100 grammes of non fat cottage cheese+ 2 cups of green tea. Lunch: buckwheat+ any vegetables and fruit. Dinner: carrots with an apple and sugar, 2 cups of green tea.

The winter diet. New Year.

In winter we have less vitamins and that is why we have to look more carefully after our health and on the rationality of what we eat. If the ration is going to be very variable the more of very needed minerals will be in there.

Breakfast: omelet, coffee with milk, salad made out of sourcrout.
The second breakfast: a glass of kefir
Lunch: Russian salad, chicken soup, smoked carrots, a piece of bread
Brunch: baked apples
Dinner: fish, fried on natural oil, baked potatoes, tea
Before sleeping: a glass of milk or kefir.

The second variant

Breakfast: an egg, semolina porridge, tea with honey and bread with butter
The second breakfast: an apple, a piece of cheese
Lunch :mushroom soup, smoked meat with cabbage.
Brunch: a glass of a kefir cocktail
Dinner: a carrot casserole with prune, tea with honey
Before sleeping: a glass of kefir or tyre.

Candy diet.

Candy diet.

This sweet diet came to us from mountain-climbers. A long time ago they found out that sweets – lollipops can substitutes of normal food. And they are not going to weigh down your stomach. These wonderful features later on knew the girlfriends of the mountain-climbers and decided that it was a good way of losing weight.
So the main point of the diet is the normal meals are substantiated by lollipops. During the day you should suck up to one package of lollipops that is about 75 grammes. But if you want to lose weight fast than you should eat only lollipops. If you want to lose 2-3 kilograms during the month you should substance your dinner and all the things that you ate during the night to lollipops.

There is no need to do this every day you can make your own program and use this diet once a week to clear up your organism fast.

The best lollipops that you can suck are the ones that you can get at the pharmacy. They have to have vitamins in them. So you will do better for your organism twice!

Also there are a lot of unique sides of this diet:
1)when you are on a diet you always want something sweet and if you are sucking lollipops all the time all that you can feel is that sweet stuff in your mouth.
2)When you are on a diet you have to drink a lot and when you always have something sweet in your mouth you just need to drink a lot.
3)It is a cheap diet
4)You can trade it with a milk on fruit one with no harm on your body!

So, I think that you should try this diet and look for yourself. I can only suppose that this will help because every body has its own rhythms and you should try a lot of diets before you get the right one just for you!






 

The diet of Cleopatra.

Was the most well-known thing about Cleopatra? First of all her talent of seduction men. And to be attractive to men being thin is not the main thing, the main thing is to be sexual and the desire, which shrouds the woman like the aroma of a good perfume... And all this comes form the inside.

But there is a thing that can clean up your organism and the organism of your partner by putting inside them only “needed” food. And the special system is going to help you to do it.

Following it you will become thiner. And the best thing about it is that inside of there will wake up a huge sexual potential and you will have more and more power to make new love exploits!

The connection of the food that we eat and our sexual energy is very and very straight. Because the hormonal balance and the general energetic level depends on what we eat.

You have to put into your ration more vegetables and dishes with them. Eat the seasonal vegetables with garlic,with greens, onions, peppers and olive oil.
Cold vegetable soups are very good for your health. Also you can eat a lot of nuts, berries and fruits.

You should eat less bread and bakery. Just for not very long you should say :”NO!” to porridge and potatoes. You should also forget about meat and about alcohol. And no caffeine!

You should part your food to 5-6 times and drink before and after you eat.


The main aim of this diet is that you will clean your organism and all the fats that were inside because of all the junky food that you ate. And all this fat was a problem for you in your sexual life.

A woman that is not confident in your body never can be relaxes on 100%. It is a fact. You start thinking of the best way of getting up or turning around. I know it myself. It is a big problem and this is why I am making this site.

You should eat more sea food. They are true aphrodisiacs. They have easy adapting mineral salts. They also have a lot of biological active substances.

But no more theory! Here is the right diet for everyday for those who want to risen up their sexual life.
You should start your day with a glass of warm water with some lemon juice in it. After 30 minutes you should eat one fresh fruit and drink a glass of fresh made juice. And only after that you can start your breakfast. You can have some oatmeal with low fat milk or better with no fat milk and with fresh fruits. Oatmeal makes your libido go higher.

Some times on the week you can eat on breakfast some eggs. Eggs have in them the vitamins: E, A, B1, B6 and minerals that can help you making copulate hormones. Also there is a lot of vitamin B6 in spinach, pears, potatoes, milk and fish.

You can have a little bit of bread and for a drink you can have a glass of green tea.

For lunch you can have a snack with a yogurt or fresh vegetables or a glass of tomato juice.
Also it is very good of you eat a salad of fresh vegetables, soup, meagre meat, fish, bird or seafood.

For a snack you can have some fresh fruits, nuts.

A salad out of season vegetables, fish, peas, corn or rice – this is what it is better to have for your dinner.

Before going to bed you should drink non fat milk and eat a vegetable.